The Athletic Equestrian
Over 40 Exercises for Good Hands, Power Legs, and Superior Seat Awareness
• The author has 30 years of experience coaching equestrian sports at the collegiate level.
• Introduces the new concept of "Equicize" an innovative warm-up routine similar to aerobics on horseback.
• Shows riders how to say goodbye to common rider problems, such as, trouble balancing over the horse’s center of gravity.
• Dozens of creative "hacks" that will get riders on their way to greater levels of riding proficiency.